Start here for yoga science
Interested in yoga science workshops, yoga research consulting, or yoga teacher training content? Book a free consultation.
Please have the scope, budget, and timing of your project ready at the time of your consultation.
More about topics covered here.
Your first month is
$1.00 with the code HEART.
Includes live online classes, a library of over 120 recorded classes, and email support. Topics covered: breath, back, knees, shoulders, neck, pelvic floor, aiding respiratory system recovery, pain, and so much more! Classes include chair options. First month is $1.00 with the code HEART.
Cancel anytime.
Connect with me
Take class with Spontaneous Yoga Membership. First month is $1.00 with the code HEART. Cancel anytime.
Work one on one in private sessions.
Check out my free resource for stories, science, yoga, and healing.
Read my yoga research summary here.
Visit Frequently Asked Questions.