
Spontaneous Yoga Webinar
Included in Spontaneous Yoga Membership. First month is $1.00 with the code HEART.
Give your practice structure based in science, leaving room for spontaneity and mysticism. Experience yoga guided from within. Start a yoga practice, deepen your yoga practice, and/or manage pain. "That wasn't a webinar, that was an EXPERIENCE!"
What’s included?
1 hour recorded webinar is included in Spontaneous Yoga Membership!
Movement science, pain science, the science of yoga
An experience of the spontaneous aspects of yoga
Trauma informed, accessible
Who is this good for?
Beginners, wanting to start a yoga practice that's right for their body
Folks wanting to use movement to help with pain, both in yoga practice and daily life
Advanced practitioners of yoga, wanting to experience spontaneity, surprise, and mysticism in their practice
Spontaneous Yoga Webinar is included in Spontaneous Yoga Membership. First month is $1.00 with the code HEART.
Includes live online classes, a library of over 150 recorded classes, and email support for a high quality, regular yoga practice. Topics covered: breath, back, knees, shoulders, neck, pelvic floor, aiding respiratory system recovery, pain, and so much more! Classes include chair options. First month is $1.00 with the code HEART. Cancel anytime.