I'd like to share a bit about the price of Spontaneous Yoga Membership.
I'd like to share a bit about the price of Spontaneous Yoga Membership.
If you are taking at least one class a month with me, you are getting your money’s worth. You get the class; access to a library with a wealth of yoga, science, and healing information; and email support from me. If you are a member, you can literally email me and say anything from “my shoulder hurts” to "I want to use this to improve my focus" to “I want to experience oneness.” I'll compose a yoga class on it for you.
The freedom, precision, and care present in my classes is unique. I lead people in and out of mystical experience safely and effortlessly. I help people to understand their bodies, yoga, and the interplay of the two. I turn the usual hierarchy of “expert” or “teacher” and “student” on its head. My intentional disruption of power dynamics can sometimes be misinterpreted. It is not inexperience that leads me to listen deeply, say less, and allow space for you to experiment. It's wisdom.
I am not a yoga philosopher or yoga scripture expert. I’m a practitioner of experience (notice I have the respect not to call myself yogi here). I do know the scientific literature on yoga and stress. I understand pain and musculoskeletal health and pathophysiology. And, possibly most striking of all, I understand consciousness in a way that’s rare, especially for someone at my (young) age. It’s a bold claim. I have the experience to back it up.
If you can, pay $20 per month. If you can’t, please DO take advantage of the sliding scale fee. Pay $10 (use the code CARE) or $5 per month (use the code WISE).
I want the membership to be a resource you AND your local community, especially your local yoga community, can be nourished by. Choose the price that allows you to take local classes and go to the gym, as well, if that's your thing.
(As usual, try your first month for $1.00 with the code HEART. I want you to be able to see if it works for you. I'm not for everyone, and that's ok!)
Includes live online classes, a library of over 150 recorded classes, and email support for a high quality, regular yoga practice. Topics covered: breath, back, knees, shoulders, neck, pelvic floor, aiding respiratory system recovery, pain, and so much more! Classes include chair options. First month is $1.00 with the code HEART. Cancel anytime.