It’s a lie to say I trust my body completely.

To say that I trust my body completely now would be a lie. I still have doubts, and I have days where I feel weird and bad. I think that maybe there’s something wrong with me. However, I trust my body completely. I know that when it won’t do something, it’s for good reason. I need to trust it. I do trust it. I trust my body completely.

A close up of the face of Dr. Liz, a white non binary person with glasses and a shaved head, looks up outside with closed eyes. They are wearing a winter coat and it's snowing.

I do not think everyone is capable of opening their kundalini. I do not think anyone is capable of opening their kundalini. It is not a capability. I feel it is akin to having a certain set of traits and life experiences that all coalesce with the luck, practice, skill, and presence that allow a person to be an olympic athlete or great pianist. Kundalini is something that happens on the outer edge of the bell curve. Some believe it has to do with unfinished spiritual business in a past life. Some days I feel the truth of past lives, some days I don’t. I do think it’s a good way of explaining the unexplainable with kundalini and many other things. Everyone is capable of spiritual awakening. Everyone is capable of heart centered, embodied living. Everyone is capable of aligning themselves with the universal creative force.

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Pema Chodron on when you absolutely cannot get it back together…