My Kundalini Story Part 1: Artist
Part 1: Artist
My story starts in acting school. Acting training dismantles the societal ideas, held in your body, about how you should express yourself.
It frees your creative impulse and teaches you to surrender to it and follow it. Actors breathe together, move together, look into each other’s eyes, and create together.
I strengthened and toned my body and voice while honing my ability to focus and listen deeply.
Surrender, presence, breath, empathy, and a strong, sensitive nervous system are all vital pieces of spiritual awakening.
During my last year, I empathized deeply with a character I was playing- Olga in Chekov's Three Sisters-and started to weep daily. Deep, heaving sobs were coming out of me. I didn't know why.
To be continued…
Stay tuned for part 2 next Monday.
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