Practicing yoga while grieving or having other overwhelming emotions
Practicing yoga while experiencing grief or other overwhelming emotions.
The full length class on grief and yoga is included in Spontaneous Yoga Membership. Use the code HEART to get your first month for $1.00. Cancel anytime.
Spontaneous Yoga Membership
$20.00
Every month
Includes live online classes, a library of over 150 recorded classes, and email support for a high quality, regular yoga practice. Topics covered: breath, back, knees, shoulders, neck, pelvic floor, aiding respiratory system recovery, pain, and so much more! Classes include chair options. First month is $1.00 with the code HEART. Cancel anytime.